• 28 AUG 13

    Fighting Afternoon Fatigue?

    Middle of the day for exercise … better energy boost than the candy bar from the snack machine. http://online.wsj.com/article/SB10001424127887323608504579024773708604060.html  

    • 28 AUG 13

    Penne with Herbs, Tomatoes and Peas

                                                                                                                                                                                                                                                                                                                                                                                                                                                                  Use up some of those summer vegetables, and use whole wheat pasta too. http://www.myrecipes.com/recipe/penne-herbs-tomatoes-peas-50400000128125/

    • 27 AUG 13

    How the package you eat something out of impacts what and how much you eat!

    Consumers shift away from healthy products in transparent packages Transparent packaging for food is reportedly more attractive to consumers than opaque food containers, but consumers tend to shift away from healthy products in open-window packages. http://www.foodproductiondaily.com/Packaging/Consumers-shift-away-from-healthy-products-in-transparent-packages