How Binge Watching Television Affects Our Eating Habits

Binge watching

Do you ever find yourself watching one episode of a new television show and then 3 hours later wonder what happened when you’re still sitting in the exact same spot? It is very easy to get “sucked in” with new shows and movies, however, it is important to avoid snacking on the wrong foods and staying sedentary for too long. This article dives into the relationship between binge-watching television and the association of a larger waist-line. Read more

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