• 09 APR 19

    Helping Your Child Maintain A Healthy Weight

    Obesity currently affects 1 in 5 children and adolescents in the US. Learn more about what you can do to help your child maintain a healthy weight.

    • 04 MAR 19

    March Is National Nutrition Month!

    National Nutrition Month has three main goals to help people manage their weight successfully and reduce their risk of chronic disease…

    • 25 FEB 19

    How Much Is Too Much Sitting?

    Is sitting is the new smoking? Learn more about the health concerns associated with sitting for too long…

    • 20 FEB 19

    Olive Oil: What Are the Benefits?

    Ever wonder why olive oil is considered a healthy cooking ingredient?