• 03 OCT 14

    Pumpkin Custard With Pecans

    PREP TIME: 12 min TOTAL TIME: 4 hr 7 min SERVINGS: 12                   Ingredients: 2 eggs 2 egg whites 1 can (15 oz) plain pumpkin puree 1 can (12 oz) fat-free evaporated milk ¾ c packed brown sugar 1½ tsp pumpkin pie spice 1 tsp vanilla extract

    • 03 OCT 14

    Curried Apple-Pumpkin Soup

    SERVINGS: 4 1 Granny smith apple, chopped 1 Tbsp olive oil 1 onion, chopped 1 Tbsp curry powder 2 tsp fresh ginger, grated 2 tsp garlic, minced 2 c water 2 c pumpkin puree 1. COOK apple in butter in saucepan over medium heat until golden. Add onion, curry powder, ginger, and garlic. Reduce heat to medium

    • 28 AUG 13

    Fighting Afternoon Fatigue?

    Middle of the day for exercise … better energy boost than the candy bar from the snack machine. http://online.wsj.com/article/SB10001424127887323608504579024773708604060.html