Diabetic-Friendly Pesto Stuffed Mushrooms

stuffed mushrooms

Ingredients:

12 large button or portabella mushrooms

1/3 cup prepared pesto sauce

1/3 cup whole-wheat bread crumbs

 

Preparation:

Preheat oven to 350 degrees Fahrenheit

Place mushrooms, stem side up on baking sheet

Mix together pesto and breadcrumbs in a bowl

Spoon a heaping of mixture into each mushroom

Bake mushrooms for 18 to 22 minutes

 

Nutrition Information: 1 mushroom

45 calories

3 grams of fat

2 grams of carbohydrates

2 grams of protein

78 mg of potassium

56 mg of sodium

http://www.eatingwell.com/recipe/269136/pesto-stuffed-mushrooms/

  • Sign Up!

    Are you ready to get motivated? Sign up today and start using our program, which includes complete access to this website.
    Sign Up