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Latest News

    • 07 MAY 14

    Gingered Blueberry-Melon Toss

    Enjoy this refreshing fruit salad, just in time for warmer weather! Gingered Blueberry-Melon Toss 4 servings 1/2 tablespoon honey 1 tablespoon fresh lime juice 1/2 teaspoon grated lime peel 1/2 teaspoon fresh ginger grated (or 1/8 teaspoon ground ginger) 2 cups fresh or frozen blueberries 1 cup diced honeydew melon 1 cup Greek yogurt, plain

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Talk It Out

    • 19 SEP 13

    You vs. Cravings

    You win if you get enough sleep, and don’t get too stressed, bored or hungry. read more Have you struggled with food cravings? Do you have tips to share? 

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