• 19 DEC 16

    Join a GIFT class

    Looking for a GIFT class in Spanish? Click here!

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    • 08 MAR 19

    Diabetic-Friendly Pesto Stuffed Mushrooms

    Ingredients: 12 large button or portabella mushrooms 1/3 cup prepared pesto sauce 1/3 cup whole-wheat bread crumbs   Preparation: Preheat oven to 350 degrees Fahrenheit Place mushrooms, stem side up on baking sheet Mix together pesto and breadcrumbs in a bowl Spoon a heaping of mixture into each mushroom Bake mushrooms for 18 to 22

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    • 04 MAR 19

    March Is National Nutrition Month!

    National Nutrition Month has three main goals to help people manage their weight successfully and reduce their risk of chronic disease…

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    • 25 FEB 19

    How Much Is Too Much Sitting?

    Is sitting is the new smoking? Learn more about the health concerns associated with sitting for too long…

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    • 20 FEB 19

    Olive Oil: What Are the Benefits?

    Ever wonder why olive oil is considered a healthy cooking ingredient?

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