Spring Recipe – Spinach, Hummus, and Bell Pepper Wraps
Try this colorful, fresh and flavor-packed meal with a Mediterranean flair!
Read moreArchives
-
APRIL 30, 2019
- 0
-
-
OCTOBER 18, 2013
- 0
Roasted Cauliflower and Carrots in Mustard Sauce
These veggies are sweet, savory and crunchy, just perfect for the Fall season! Get recipe
Read more-
-
JANUARY 25, 2019
- 0
Low Sodium Curried Pork Tenderloin in Apple Cider
Looking for ways to reduce sodium in your diet, without reducing the flavor? Check out this delicious recipe for Curried Pork Tenderloin in Apple Cider!
Read more-
-
APRIL 22, 2019
- 0
Kid-Approved Spinach Pesto Pasta with Cherry Tomatoes
Here’s a healthy recipe that’s sure to be a crowd pleaser with kids and adults alike!
Read more-
-
JUNE 4, 2015
- 0
High-Fiber Foods Help You Slim Down
Up your fiber and slimming down may be easier! Add chopped onions to spice up your eggs. Try oat bran in stead of oatmeal – it has 2 grams more of fiber. Add ground flax seed to soups and salads. Use almond butter. Toss chickpeas into soups, salads, and veggie dishes. Swap regular spuds for
Read more-
-
JULY 2, 2014
- 0
Basil Watermelon Salad with Feta and Red Onion
This is the perfect summer salad! Go crazy and serve it over a bed of lettuce or even arugula to add a little bite. Serves: 4 Portion size: 1 cup Ingredients 4 cups watermelon, cut into 1-inch chunks 1/2 cup of fresh basil, roughly chopped 4 ounces feta cheese, crumbled 1 small red onion, sliced
Read more-
-
JULY 15, 2014
- 0
13 Easy Ways to Lose a Pound a Week
Making simple swaps or removing a few ingredients may help you lose up to one pound per week in a delicious, yet non-depriving way. Keep in mind that the basic premise is that 1 pound = 3,500 calories – this means on a daily basis you need to either burn an additional 500 calories through
Read more-
Florida Department of Health
1105 E. Kennedy Blvd.
Tampa, FL 33602
Tampa, FL 33602
Phone: (813) 307-8000
Fax: (813) 272-6984
Fax: (813) 272-6984
