• APRIL 23, 2014
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    Tahini Broccoli Salad with Cashews

     You want to incorporate more vegetables into your day, but … Well, it is time to stop the excuses and start finding solutions. When you think vegetable, the thought doesn’t always have to be the same thing you had every night growing up; it also doesn’t have to mean the special vegetable casserole your great aunt used to bring to holiday

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    • APRIL 22, 2019
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    Kid-Approved Spinach Pesto Pasta with Cherry Tomatoes

    Here’s a healthy recipe that’s sure to be a crowd pleaser with kids and adults alike!

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    • MAY 23, 2014
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    Chicken and Sugar Snap Peas

    As the spring season starts to wind down and the Florida weather starts to warm up, it is the perfect time for one of my favorite vegetables sugar snap peas, with their sweet edible pods and peas. Raw or cooked they are a fantastic addition to so many things from snacks, salads and soups to

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