Tai Chi: Medicine in Motion
February is recognized as American Heart Month—empower yourself with this soothing medicine in motion!
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FEBRUARY 6, 2020
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DECEMBER 31, 2019
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Sweet Potato Smoothie Bowl
Thinking about making some New Year’s resolutions?…Get your year off to a healthy start with this tasty breakfast!
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MARCH 16, 2020
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Nourish Your Skin
You have probably heard the common expression, “You are what you eat.” But have you ever stopped to think about how the foods you consume affect your body’s largest organ?
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APRIL 21, 2020
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New Series: Tips for Managing Our Mental, Emotional, and Spiritual Selves
In our new series you will find expert tips to help you learn how to cope during this challenging time with dignity, strength, and courage.
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SEPTEMBER 4, 2014
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How to Burn Out
This article’s title made me laugh. Do we really need a guide on how to wear out our initial desire and motivation to be physically active? No, not really. However, this article written by Registered Sports Dietitian and Strength and Conditioning Coach, Justin Robinson, gives you easy steps to avoid the most common pitfalls. Wing
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Florida Department of Health
1105 E. Kennedy Blvd.
Tampa, FL 33602
Tampa, FL 33602
Phone: (813) 307-8000
Fax: (813) 272-6984
Fax: (813) 272-6984
