Try the Pinto to Pack More Folic Acid into Your Day
Pinto beans pack a healthy dose of Folate (Folic Acid), vitamin B9. Try this delicious recipe featuring pinto beans to add more folic acid into your day!
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AUGUST 7, 2018
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JULY 17, 2018
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Summer Food Favorites!
Summer is the grilling time of the year. Check out this recipe for some grilling inspiration!
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OCTOBER 18, 2013
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Roasted Cauliflower and Carrots in Mustard Sauce
These veggies are sweet, savory and crunchy, just perfect for the Fall season! Get recipe
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JULY 14, 2020
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Pink Vegan Pancakes with Chia Pudding
Try out this colorful take on a beloved breakfast treat!
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SEPTEMBER 11, 2014
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Orange Glazed Florida Grouper
Looking for a great way to make the summer last just a little bit longer? This orange glazed grouper is a perfect blend of sweet and savory. Serve with wild rice and your favorite green vegetable for a complete meal. Enjoy! Yield: 2 servings (approximately 4 1/2 ounces cooked) Ingredients: 1 1/2 tablespoon orange marmalade 1 tablespoon orange
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SEPTEMBER 25, 2019
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Mouth-Watering Black Bean Burgers
We’re counting down the days for Fall season, but if you’re still stuck in Summer mode, here is a delicious recipe for a nutritious black been patty on the grill.
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FEBRUARY 11, 2014
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Hearty Spinach and Bean Soup
Looking for an easy mid-week meal option? Try this quick and easy hearty soup. Fresh spinach, low in calories and high in phytonutrients, protein-packed beans and dashes of cinnamon and cumin make this soup super delish! Add depth with fire-roasted tomatoes, smoked paprika or roasted garlic. Complete your meal with a hot, crusty whole grain roll.
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MAY 7, 2014
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Gingered Blueberry-Melon Toss
Enjoy this refreshing fruit salad, just in time for warmer weather! Gingered Blueberry-Melon Toss 4 servings 1/2 tablespoon honey 1 tablespoon fresh lime juice 1/2 teaspoon grated lime peel 1/2 teaspoon fresh ginger grated (or 1/8 teaspoon ground ginger) 2 cups fresh or frozen blueberries 1 cup diced honeydew melon 1 cup Greek yogurt, plain
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MAY 16, 2019
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Enjoy the FRUITS of Your Labor with Something Sweet!
The next time you have a taste for a little something sweet after dinner, or between meals — think first of fruit!
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OCTOBER 3, 2014
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Curried Apple-Pumpkin Soup
SERVINGS: 4 1 Granny smith apple, chopped 1 Tbsp olive oil 1 onion, chopped 1 Tbsp curry powder 2 tsp fresh ginger, grated 2 tsp garlic, minced 2 c water 2 c pumpkin puree 1. COOK apple in butter in saucepan over medium heat until golden. Add onion, curry powder, ginger, and garlic. Reduce heat to medium
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APRIL 20, 2020
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Crazy About Quinoa
Quinoa is inexpensive, tasty, nutritious, and simple to cook. Check out this recipe to get you started!
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APRIL 15, 2014
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Brussels Sprout Slaw with Cranberries and Walnuts
Brussels sprouts have somehow gotten a bad reputation. If you, like so many other people I know, hate dislike the Brussels sprout, it’s probably due to the fact that they were boiled, steamed, or otherwise prepared in a way that made them, well, just downright icky! Although I one of my favorite ways to cook
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Florida Department of Health
1105 E. Kennedy Blvd.
Tampa, FL 33602
Tampa, FL 33602
Phone: (813) 307-8000
Fax: (813) 272-6984
Fax: (813) 272-6984
