• JULY 5, 2013
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    Sugar vs. High Fructose Corn Syrup

    What are the differences? Is what you’ve heard really true?

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    • MARCH 7, 2014
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    Sugar Guidelines?

    On March 5, 2014 the World Health Organization released their proposed guidelines for sugar consumption. Their reasoning behind the recommendations is to reduce public health problems like obesity and dental caries (commonly referred to as tooth decay). The new draft guideline proposes that sugars should be less than 10% of total energy intake per day.

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