The Ultimate Playground Workout

Its summer and school is out. It is great that the kids are home and of course you want to spend time with them, but what about your workout schedule? How do how you do both?

A great idea is to get outside and hit the park for some playtime. Add in a little stretching and maybe a jog and there you have it – you get your fantastic parent time and your perfect workout time.

Get more details here.

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