Maintain, Don’t Gain This Holiday Season

mealAs we gather around the dinner table with family and friends it can be easy to lose ground on some of the great health strides made throughout the year.

But maintaining good health doesn’t have to mean sacrificing all of the family dinners, office potlucks, and holiday treats we love!

In our Get Into Fitness Today program, you will learn how to enjoy your holiday festivities while still keeping your fitness goals within reach.

So let’s get a jump start on those New Year’s resolutions with the GIFT of better health!

GIFT classes are beginning soon. Call 813-307-8071 to find a class in your area!

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